Bonga

Had a serious argument with my girlfriend and ended up pushing her. I'm just wondering if this is a sign that I'm a violent person or I have internal issues that I need to handle

  Published  3rd Jan 2020 at 12:12 pm

In a moment of anger we do and say things we shouldn't do. The most important thing is you feel remorseful and you should strive to never do this again. You may need to explore ways of releasing pent up anger in the heat of the moment e.g walking away. If you indeed feel you have unresolved internal issues it might be wise to seek professional help

  Published  4th Jan 2020 at 7:13 pm