am on antidepressants. I experiences weird dreams every night and wakes up fatigued
I'm sorry. I wake up fatigued too and my day ends up unproductive, then the cycle continues. I can
t remember the last time I woke up fresh. I have stopped taking psychotic substances and I'm hoping it's gonna be better soon. I hope you find peaceful sleep and wake up fresh.
That must be exhausting for you guys but kudos for taking that initial step to get better. A qualified wellness expert might be able to advise on personalized coping skills for this. It is personalized so do seek out help.