Being together cos we had a child together was the worst mistake i made.i have been mostly unhappy.had to break it off today for happiness sake;though i have mixed feelings as of now.hope to navigate through as we coparent

  Published  29th Dec 2019 at 9:34 pm
Joseph KinyanjuiCounseling Psychologist
It is perfectly natural to have mixed feelings but this will pass. Keep your focus on why you broke it off.  You had valid reasons, your happiness.  Take it a day at a time.  Today is a good day because you brought to an end living an unhappy life.  Plan your day tightly so that you leave no room for brooding.  Surround yourself with people who nurture you rather than those who bring you down.  Hang in there!  It will get better!
  Published  30th Dec 2019 at 9:27 pm