Hi i have broken up with my ex 1 year ago he keeps coming back to my life when convent and i always find myself going back then when he meets his baby mama he forgets i exist then comes back running again how can i get rid of him honestly he made me go through alot of stress left my job for him and yet he still wants to use me i need help to let go

  Published  5th Sep 2019 at 1:15 pm

Be straight with him and let him know that you no longer want him in your life. Then delete everything that reminds you of him. You need to convince yourself that him coming back to your life is not healthy for you. Please gather the courage delete the pictures, numbers and unfriend, block him everywhere. You've gotta lead your life completely without him or anything that reminds you of him. If you don't delete his ass and he's the manipulative type he'll find a way back. Lastly focus on building and loving yourself.

  Published  6th Sep 2019 at 9:39 am
AdrianChiromo Lane Medical Centre - Psychologist
Do you value yourself? 
It all goes back to your did you experience love? You find yourself staying yet I hear you say you don't want to.
Some attachment issues as well.
All brought about by our subconscious due to the experiences you had growing up.
Start with self love then take it from there.

  Published  12th Sep 2019 at 12:23 pm