I have an addiction to porn. Every time I find myself looking and searching content online. I have tried to quite severally and after some time I always find myself going back. How do I go about stopping it completely? I am happily married and it’s my dirty little secret that I work so hard to keep.
When you meet someone who makes you feel all the things you wanted.....had this connection unlike any other...I knew him and he knew me but I wasn't good enough for him
Its been two weeks since I walked away but everyday had been challenging
Why teach me a secret language you know I can't speak with anyone else
what's the point of small talk really. if I cant control the outcome of anything at all, why bother talking about it. what's the point of making friendships n they are not gonna last. what's the point of talking to people and at some point they are gonna piss me off n then am back to that state of mind where I lock myself in my room for days , away from people n everything happening outside. see, I've had friends n its always going smooth until I snap n shut them out for good. I really want to have at least one good thing going in my life but inside my head i swear am not in control.
Practicing meditation daily,workout atleast 3 times a week and run 5km atleast twice a week. Yoga atleast 4 times in a week..But I can't seem to shake off a toxic mother. Due to what I went through I have had insomnia from when I was a teen am in my mid 30's and have to take melatonin to sleep well. Am practicing everything in the play book but I seem not to be able to shake my toxic mother out of my mind. What could I be missing?
How do you deal with a spouse who doesn't communicate about the serious stuff in a marriage? You talk about your feelings and he ignores you..that time you've written a whole paragraph on WhatsApp since talking to him in person don't work. Generally you look like a happy couple but you feel neglected emotionally.