Mimi nimekua depressed since graduating in 2016, so dawa yangu Ni miraa Na Bangi. Bila hizo I feel Useless and hopeless. I feel like kila mtu ananidharau... I can't have a relationship and I'm always bitter.

Hallo guys, I'm 30 years old. I'm really feeling bad. Sometimes I do feel like getting into my kitchen, take a knife & kill myself. I deeply need help. Depression has gotten the worse out of me. I no longer have my stable income, I come from a broken family & stuff. A woman who I deeply love & felt like marrying someday, is equally stressing me up. I'm really feeling pain of non settled mind. I totally feel like killing myself! How do I get help? How do I get out of this mental imprisonment & depression??

hay! mods wa hapa wana kazi!! don't mind me, yet another depressed, suicidal, self-medicating kenyan millennial passing through,

I feel so lost,everything sims yo be working against me. Am lost

Hi.... im 32. single since i can remember. I get panick attacks whenever anyone shows signs of attraction for me. I long for companionship but i get anxieties when anyone is interested in me. I chase girls of whom i know i cant get and push away those who want me. I dont know whats wrong with me or is it normal?

Hi to anyone out there who cares. My story is long but I will try simplify it..... I lost my parents at an early age I have an elder brother. Been working since I was 16 and now I am 32. I am so lost right now. I feel I have nothing to turn back to life is demanding I have a job but very unhappy. I have thoughts about ending it now. I don't know what to do.

I need help. I know this is depression but I don't know where to turn or who to turn to

its almost 5 years since I graduated I have never had a proper job. Been through a plethora of demeaning low paying jobs.I cant tell my worth any more. My esteem is in tatters. I feel like I don't have any real friends left and the fight I have been putting on for a while is wearing thin with time. The things that used to give me joy dont work any more and I always feel sad. I am barely keeping my sanity together.

This rather renders the platform useless. Someone comes here seeking some uplifting . Not responding and just making referrals to all cases doesn't really help no matter how good this initiative is .