Hi there, I feel empty, I feel lost, I feel out of sorts. I have realised that I have a 'flight' problem. Whenever my partner and I fight, in my rage I'm always swift to end things. I have struggled with this in my previous relationships but it's now come to a head. I want to stop this behaviour because it's bringing more strife in my relationship.
Pole, same here ..have you tried any approaches to access the flighting'?