I woke up feeling fatigued, depressed, and headached.

  Published  8th Oct 2019 at 8:22 am

That must feel like quite the heavy load. Not all days are the same. Same days we wake up feeling like real Ninjas while other days we wake up feeling like we are carrying the world on our shoulders. What is important is to remember to breathe (big breathe in and out), seek some medical attention and look for a trusted friend to talk to

  Published  8th Oct 2019 at 3:26 pm