Bonga

Am having problem with my relationship, every time am the reason my boyfriend gets mad at me. Am having problem with my emotions and I become moody almost every time am with him but he never wrong me. How can I prevent that and stay happy together with him.

  Published  8th Nov 2019 at 10:41 pm

You may need to dig deeper as to why you get upset when you are around your boyfriend. What triggers the negative emotions? and what can you do about the thoughts in your head that lead to the moodiness

  Published  9th Nov 2019 at 4:33 pm
A
AdrianChiromo Lane Medical Centre - Psychologist
Hello , thank you for reaching out to us.
Relationships are meant to bring joy and happiness but it is not always a walk in the park. You are meant to have more good days than bad days. If you notice that you are having more bad days than good days you are probably not in the right place. 
#foodforthought

  Published  12th Nov 2019 at 1:11 pm

Hey, thank you for talking it does help,

I suggest that you study the way your emotions vary and change throughout the day, When you are not meeting up with him and when you are likely to meet up. What kind of thoughts go on in your mind that affect how you feel? Has it always been this way? If not when did things change? Are you taking sole responsibility while it takes two to tango? What does he do when this happens? Search your soul and make decisions that favor you and your mental well being.

  Published  15th Nov 2019 at 6:06 pm