Bonga

Im having sex anxiety and panic attacks for the last one month and  all this was caused by one time iI experienced erectile disyfunction.. I have fear that the anxiety iI have can make it worse and iI can not feel confident enough. 

  Published  8th Jun 2019 at 4:00 pm

Have you had an episode where you couldn't get it up.   There are a number of things that cause E.D, such as drugs n alcohol, stress, medication and certain illnesses. Try and remember when the issue may have started as well as any issues during and before the incident. Get checked out medically also n try to calm down, stress isn't good for you either 


  Published  10th Jun 2019 at 7:13 pm

Hello. Seek medical advice first for the erectile disfunction, and then make it a practice to relax yourself when you feel anxious, consciously relax yourself  part by part till the whole body. Your mind will get used to that and reprogram. You will have control over what you feel. 

  Published  17th Jun 2019 at 8:06 pm