Bonga

Sometimes I feel like committing suicide. I most often think that for those 15 seconds that I will be hanging in the air with a rope around my neck about to die, I will feel the most alive I have ever felt.

  Published  9th Feb 2020 at 4:16 pm

I can only imagine the despair you are in right now. What is going on for you to feel like this? What do you need right now to make you feel less of this despair and look forward to tomorrow? Is there someone around you you can confide in? Kindly reach out to professional counselors willing to walk with you through this. Your nearest church, Befrienders Kenya can help for a start. I am glad you had the courage to share this, you got this.

  Published  9th Feb 2020 at 6:47 pm
Inuka Wellness ExpertInuka Wellness Kenya
Hello,  you have mentioned thoughts of committing suicide.  Please seek an experts help should this thoughts reoccur.  You have also said that you think in those minutes before you die you might feel the most a live you have ever felt. It seems the goal is to feel alive,  maybe you can try and list other ways you can achieve this feeling. For example  Is it through seeking your passions ? We are here to listen to you, feel free to talk to us. 
  Published  8th Mar 2020 at 12:45 pm