Practicing meditation daily,workout atleast 3 times a week and run 5km atleast twice a week. Yoga atleast 4 times in a week..But I can't seem to shake off a toxic mother. Due to what I went through I have had insomnia from when I was a teen am in my mid 30's and have to take melatonin to sleep well. Am practicing everything in the play book but I seem not to be able to shake my toxic mother out of my mind. What could I be missing?
Have you tried Jesus?🥰♥️