I'm frustrated with the trajectory of my personal relationship..honestly giving up

  Published  15th Sep 2020 at 12:01 pm
Inuka Wellness ExpertInuka Wellness Kenya
Hello, frustration is a draining feeling and especially when it is coming from something we hold dear. You haven't given details as to what is causing you frustration within your personal relationship but something that might help is; 1, try to have a clear understanding of what the problem is, 2, look at the ways in which you have tried to solve this problem taking note of what worked and what didn't, this way you can avoid what didn't work in your next attempt at finding a solution and incorporate what worked. 3, brainstorm for ideas on how you can handle this situation and a plan on how to execute this ideas. You could also be open to involving a third party, talking with a trustworthy person who has experience to see if they can help. Or you could try talk to an expert, and get help in tackling through the challenges.
You could use the voucher code Bonga2020 to access free counseling on Inuka Wellness an mental well-being app where you get to share anonymously with an expert in a nonjudgemental space. Just down load the app on Google play store for free.
  Published  15th Sep 2020 at 4:11 pm